PROVIDING SAFE, NON-JUDGEMENTAL PSYCHOTHERAPY IN THE BAY AREA FOR ALL LIFESTYLES & SEXUALITIES.
My name is Avital (Ah-vee-tall) Wolf.
I am a Licensed Marriage and Family Therapist and Associate Professional Clinical Counselor.
As a therapist I offer a safe space and open ears for those looking for non-judgmental psychological support.
Life can be overwhelming, with the constant stress of balancing work, self, play, family, relationships, social life and outside obligations. Using techniques such as mind-fullness, grounding, thought stopping, and goal setting in session helps increase self awareness and gain control of difficult emotions and situations.
I believe that psychotherapy can be a very helpful tool when exploring yourself and exploring yourself in relationships with others. Daily stressors and life transitions can be distracting and frustrating to handle, but that with self-care and support together we can work towards decreasing these unwanted thoughts and behaviors to make a change for the better.
I maintain a safe space for all race, faith, gender, and sexuality identities, as well as work with people exploring these topics.
I look forward to working with you.